I recently found out that cafeine reduces iron intake in the body. And for someone who is frequently iron deficitient and drinking between 5 and 10 cups of tea each day this is probably an important point to concider. So I went on an internet hunt to find decafeinated tea. I found Twinings and a few other overseas brands but the two main brands I found in Australia were Lipton and Tetley. Difficult to trach down in the grocery store, but luckily tracked down some Lipton Devaffeinated tea. I had previously been told that it's not too different to normal tea so I wasn't to worried about it not tasting right. To my suprise they taste like normal tea, maybe a bit like a homebrand tea and it's smells ever so slightly odd but still easy to drink. I'm sure it's the sort of thing that takes a few weeks to be come 'normal'. As a decaf tea, although I don't have anything to compair it to, I give Lipton 4/5 and in the scheme of all teas I give it 3/5. I don't exclusively drink decaf tea now but alternate between it and normal tea. I hope my haemoglobins are happy :)
Sick of having to make a cup of coffee for other people just because you want one? Well you should get onto the 'velvet spoon' routine... coined by the creators of Peep Show the Velvet Spoon enables to you make yourself a coffee while other are completely oblivious and therefore don't have to make them one. In series 8, episode 2 of Peep Show, Mark is doing some late night work and gets up to make a coffee. As he makes the coffee he uses the Velvet spoon routine so that his flatmate Jez doesn't hear and therefore doesn't have to make him one, however, Mark is rumbled by Jez who has been kept up all night by Marks effort to 'massacre imaginary ants swarming [his] keyboard". I've provided a link to the episode on youtube. At 7:31 you can see the velvet spoon in action. The velvet spoon involved stirring the spoon without making contact the the sides or bottom of the coffee cup to avoid making noise. Takes a little more time than normal stirri...

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